Slow Food Indy: SFI Event: Slow Flow, Slow Food Night

Invoke Studio's Laura Henderson, Slow Food Indy, and Goose the Market invite you to Slow Flow, Slow Food Night

September 5 @ Invoke Studio

5:30-6:45 p.m. Slow Flow Class: Throughout this yoga + core work practice, participants will learn the benefits of slowing down our practice, our lives, and especially our approach to food and eating.
7-8 p.m. Go Local, Go Slow Dinner & Discussion: Stay after class or join us at 7 p.m. Several notable growers and producers from the Indianapolis Slow Food movement will share with us the philosophy of Slow Food, and tips for bringing the pleasure of a Slow Food lifestyle to your table and way of life!
Go Local and enjoy a Slow Food dinner from Goose the Market: Pre-order by emailing leahpilates@gmail.com by September 2nd and taste the local, slow food difference! The picnic-style, box dinners will include a gourmet sandwich, succulent sides, and a decadent dessert. The meal will highlight locally grown goods raised and prepared the Slow way. (Vegetarian or vegan requests may be made with your meal order, otherwise your sandwich will be meat-based.)